“I seek to provide compassionate, holistic mental health and wellness care to help you achieve greater well-being, self-awareness, and personal growth. My practice is dedicated to treating the whole person – mind, body, and spirit – through an integrative approach that blends evidence-based psychotherapy with complementary healing modalities along with health and wellness coaching from an integrative perspective. I strive to create a safe, nurturing environment where my clients can explore their challenges, gain insights, and develop practical tools for leading more fulfilling lives.
I will guide each client that I work with on a personalized journey of self-discovery, sustainable change, healing, and empowerment. I believe that cultivating mindfulness, self-compassion, and a deeper connection to one’s authentic self are essential for overcoming obstacles and realizing one’s full potential. I am committed to walking alongside each of my clients, by providing expert guidance, and supporting long-term transformation every step of the way.”